OK it has been a rough 1 1/2 weeks since High Cliff. But I'm back and updated.
High Cliff took a lot out of me. More than I had hoped.
Our ex VP's last week was last week so I have been really pushing work in the last week in terms of being around and making sure everyone internal and external is comfortable with the transition.
And my brother in law got married last weekend (congtrats again you two!!)
So...........
I haven't trained as much as I should have
And I'm getting down to crunch time
And I'm a little nervous and scared about where I'm at in terms of overall fitness
The sessions I have been getting in are good quality sessions but not enough of them and not long enough.
I need something to jump start me......hopefully this weekend.
Gordo Byrn has a great blog today (see my links) in terms of taking care of business and not looking for excuses. If you want support from your inner circle (family) you have to be willing to support them. This means getting it done regardless of the circumstances. I look back and realize I could have done more in the last week even with all that was going on.
I need to turn this nervousness into action.
My ex coach once told me the longest distance you need to cover on IM day is the distance between your ears; for me this is (obviously) a pretty big distance :-). Now you know what is filling it currently........
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